How Covid & My Diagnoses Changed My View On Preserving Memories
This year really teaches me how someone could be gone from our lives so suddenly, whether by accident, sickness, their own decisions, or simply takdir.
So snap more pictures. Take more videos. Record more voice notes. Preserve more memories as long as you still can.
Awkarin Q&A about Her Therapy & Psych Sessions
To some extent, I am thankful for Awkarin for speaking up on her bipolar disorder and how the TV infotainments picked up on that, bringing awareness to wider audience.
#MHJ 7. Epilogues and Other Anecdotes about My Psychiatric Visits
These are random stories I want to write about my psychiatric diagnoses and doctor visits that are either too short, or I just couldn't fit in any of the previous #MHJ parts.
Stories including wrong stereotypes of psychiatric patients, opening up with your therapist, and supplemental coping mechanisms besides psychotropic medications.
#MHJ 6. My Self-Diagnosis vs Actual Diagnoses (Depressive Episodes, ADHD, & BD)
I am not against self-diagnosis IF and IF ONLY it made you better prepared for your actual professional diagnosis by your psychiatrist.
Here's my story on that.
#MHJ 5. Penggunaan Rujukan BPJS untuk ke Poli Jiwa/ Psikiater/ dr. Sp.KJ
Most FAQ: "Emang ke psikiater bisa pakai BPJS?"
Answer: "BISA! BISA BANGET! OBATNYA JUGA DITANGGUNG! PLIS AYO DIPAKE BPJSNYA!"
And in this post, I'll tell you all about it, based on my experience.